Are Eggs Safe to Eat During a Bird Flu Outbreak?

Bird flu, also known as avian influenza, is a viral disease caused by viruses belonging to the influenza family which mainly infect birds.

HEALTH

Kanal Aggarwal

2/7/20252 min read

Introduction

With an increase in bird flu cases in many regions of the world, consumers are concerned about the safety of eating poultry products, particularly eggs. At News Drishti, we can understand consumers' concern, and we bring to you the latest expert opinions on this sensitive subject.

What is Bird Flu and How is it Spread?

Bird flu, also known as avian influenza, is a viral disease caused by viruses belonging to the influenza family which mainly infect birds. Even though some varieties of the virus can infect human beings, usually, it transmits when direct contact with the infected birds or their faeces, or surfaces that come into contact with the infected bird's secretions occur. The problem with eggs is the chance of viral contamination.

Can Bird Flu be Spread Through Eggs?

According to health experts and organizations such as the World Health Organization (WHO) and the Food and Agriculture Organization (FAO), the chances of contracting bird flu through eating eggs are extremely low. Heat kills the virus, and well-cooked eggs are safe to eat. At News Drishti, we emphasize taking precautions on food safety to eliminate any risks.

How to Eat Eggs Safely During a Bird Flu Outbreak

1) Cook Eggs Properly – Ensure eggs are cooked so that both the white and yolk are firm. Boiled, scrambled, or fried eggs are safer than raw or soft-boiled eggs.

2) Avoid Raw Eggs – Foods containing raw eggs, such as homemade mayonnaise, some sweet foods, and dressings, should be avoided if they are not separate pasteurized egg products.

3) Buy from Reputable Sources – Purchase eggs from a trusted source that follows strict hygiene and health protocols.

4) Maintain Good Hygiene – Wash hands thoroughly after touching raw eggs or poultry, and clean kitchen surfaces and utensils thoroughly.

Government and Health Authorities' Stand

The Indian Council of Medical Research (ICMR) and the Food Safety and Standards Authority of India (FSSAI) again stated that there is no proven case of bird flu transmission through eating well-cooked chicken or eggs. The authorities are keeping a close eye and ask the public not to panic but remain cautious. News Drishti asks the readers to be well-informed with genuine news and not fall victims to disinformation spread through social media.

Should You Avoid Eating Eggs?

The answer is a simple no. Eggs are a very nutritious food item with high protein, vitamins, and essential nutrients. Instead of boycotting them altogether, the consumers need to ensure that they are well-cooked. News Drishti suggests that as long as you follow the recommended cooking and hygiene guidelines, eggs are a healthy and safe food item to consume.

Final Thoughts

While bird flu outbreaks may create fear among people, knowledge of the real risks and taking precautions is enough to eliminate fears. At News Drishti, we continue to bring you reliable and accurate health news. Stay updated, follow safe food habits, and enjoy a balanced diet without unnecessary fear.

For more health news and updates, keep following News Drishti!